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Personal Masterclass
TUFMINDS Personal Masterclass - Video, Audio Modules and Quiz must be fully completed to receive certification.
Introduction: Understanding the Power of Thoughts (12:47)
Recognising Negative Thoughts to Create Positive Mindfulness (11:07)
Stop, Drop and Roll (10:47)
Dealing with Negativity from Others (12:51)
Be A Class Act (10:07)
Positive Communication Strategies (6:18)
Stop the Blame Game (10:43)
Creating your Dreams - Audio
Discover Relaxation - Audio
Insomnia to Sweet Dreams - Audio
BONUS
Award Winning Book: Mastering NITs
Creating your Dreams - Audio
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